Little Village Yoga Welton | Welton Hatha Yoga

Join me for a friendly, light and fun 60 minutes of Hatha (the most commonly practiced type of yoga here in the West!) Yoga in the Welton Village Hall. This class is open to everybody and is an opportunity to build strength, increase flexibility and calm your mind.

Hatha Yoga involves moving through a number of asanas (poses or postures) that connect your mind, body and breath. I will guide you through step-by-step and you practice in a way that works for you and your body.

Each week we will build on our experience, working on sun salutations…

Things to remember

Please arrive 5 minutes early to get settled in and ready to start on time.

Bring with you a yoga mat, a bottle of water and a small blanket or throw (useful for many things!).

Let me know before class if you are working with any injuries or conditions today…

Ian - 7 December 2025

Caroline runs a great fun yoga session at the Village hall where she is encouraging and lets you go at your own pace. The atmosphere is friendly and supportive whatever your level of experience. I can highly recommend the sessions and she is particularly good with beginners.

Nicky Edwards - 5 December 2025

Excellent Yoga class, it’s a very relaxing and friendly experience, all led by a great instructor.

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